About Us
Your local, neighborhood Hot Yoga Studio
We make starting yoga at Florida Power Yoga Pensacola super easy.
We love people that want to add our style of yoga to their lives and make positive changes in their health.
Why Choose FPY?
FPY is an accumulation of one amazing benchmarking journey where the birth of Fast Paced Yoga (FPY) in our one-of-a-kind facility of vibrancy was the commutation of that time. We move fast from pose to pose yet call it Slow Power because the power builds slowly from the first pose, gradually moving up one side of a mountain, picks up speed, then heads down the mountain, finally bringing a person to the ultimate state of rest at the end of class. The best part of class is the 6.5 minute nap before you reset your charge button! We hope you love letting us be your guide up and down the mountain! Welcome to Florida Power Yoga Pensacola!
About Todd…
FPY Pensacola Owner Todd Timmons is a biomechanical, strength, and people coach. Described as “perseverance personified”, he combines his love of others with his love of fitness as owner of Florida Power Yoga. Todd is a four-time cancer warrior and gives his all to his clients and community.
Why Choose FPY?
FPY is an accumulation of one amazing benchmarking journey where the birth of Fast Paced Yoga (FPY) in our one-of-a-kind facility of vibrancy was the commutation of that time. We move fast from pose to pose yet call it Slow Power because the power builds slowly from the first pose, gradually moving up one side of a mountain, picks up speed, then heads down the mountain, finally bringing a person to the ultimate state of rest at the end of class. The best part of class is the 6.5 minute nap before you reset your charge button! We hope you love letting us be your guide up and down the mountain! Welcome to Florida Power Yoga Pensacola!
About Todd…
FPY Pensacola Owner Todd Timmons is a biomechanical, strength, and people coach. Described as “perseverance personified”, he combines his love of others with his love of fitness as owner of Florida Power Yoga. Todd is a four-time cancer warrior and gives his all to his clients and community.
Meet The Team
Sarah Epler is a 500-hour certified yoga teacher who began practicing yoga in 2008 and quickly fell in love with its blend of movement and mindfulness. With a background in athletics and gymnastics, she brings a strong yet approachable teaching style that encourages students to build strength, reduce stress, and cultivate a deeper connection with themselves.
Sarah is passionate about creating a welcoming and inclusive space where students feel supported, empowered, and inspired both on and off the mat. As a Pensacola native, she enjoys spending time at the beach, being outdoors, and making memories with her husband and two pups.
How We Compare
Here are Mind Body Software/Zen Planner statistics:
- Gyms overall had a retention rate of 16% in the past year.
- Yoga studios had a retention rate of 41% in the past year.
- FPY from 2013-2022 has had a retention rate of 84% over the past 13 years!
You’ll feel the FPY Difference from the first time you walk into our studio.
You never know what FPY is going to do to surprise or delight you. And one of the most telling facts is that FPY has never raised the price on a member for ten years. What they signed up for when they began is the rate they pay today because loyalty matters.
Come visit us today and see why people sign up and stay for a very long time — and they don’t just “have a membership,” they actually attend and love the classes!
Florida Power Yoga has been partnered with the University of West Florida's Usha Kundu, MD College of Health since fall 2024. This collaboration offers numerous opportunities for both us and UWF to promote holistic health, mindfulness, and a sense of calm
Our Environment
We created an amazing environment for you. We have floors designed to keep sweat from penetrating with an anti-microbial layer to keep you safe, as well as an anti-shock system to cushion your body as you move from pose to pose.
Those floors are a game changer if you have ever tried yoga elsewhere.
We also have a unique heating system that uses steam to heat every class at 90F (+/- 7°) with 65% humidity, which feels so good on your body. Infared heat is OK, but steam is the best for your body.
Plus, our environment is radiated with UV Technology to keep viruses out of our breathing space.
Yoga in gyms is just an exercise class on hard floors with incorrect flooring and heating, and no safety net for breathing clean air. Yuck!
At FPY Pensacola you enjoy a premium, ultimate yoga environment.
WE ARE INTERESTED IN PEOPLE WHO WANT TO WIN AT THEIR HEALTH AND KEEP IT!
If you are already into Yoga, you will LOVE our challenging and invigorating FPY Style! We believe in Yoga for life! After the Welcome class, feel free to choose any class that grabs your attention.
Ready to Get Started?
Schedule a class with us today!