Hot Yoga
Step into a one-of-a-kind environment designed for the ultimate detox and deep stretch. At Florida Power Yoga, our hot yoga sessions offer a premium experience that goes far beyond standard gym-based exercise classes.
What Makes Florida Power Yoga Different
We use a unique heating system that utilizes steam to maintain a consistent 90°F with 65% humidity. This moist heat is far superior to dry infrared, as it keeps the air breathable and helps your muscles warm up more efficiently. Unlike dry heat which can feel restrictive, our steam-based heat supports your cardiovascular health and helps you maintain focus. The humid air acts as a natural aid for deep, restorative breathing throughout the class.
Why choose us
Our steam-heated environment creates a "sweat lodge" effect that purifies the body while providing a safety net for your respiratory system.
Enhanced Detox: High humidity encourages deep perspiration to flush out toxins.
Skin Health: Steam opens pores and exfoliates the body for a healthy glow.
Natural Steam Heat: Moist air protects your lungs and makes breathing more natural.
Improved Mobility: Warm joints allow you to sink deeper into poses safely.
Ready to Get Started?
Schedule a class with us today!